We are a group of people with a vision: to spread fitness and health ideals into women’s daily life routines. We also are a team of CrossFit athletes in-training with a dream to develop a generation of CrossFitters competing in the CF games. Our gym has been designed to deliver on both those dreams as it covers not only CrossFit training tools but also include boxing, spinning, boot-camps, TRX, and strength and cardio machines. This is all to shift the mindset of beauty from looks to strength. So what is Crossfit? Check our next post to find out exactly what we are offering.